Offering a complimentary 50-Minute Consultation to help you identify your concerns and goals. Here’s what you’ll discover in your session:
Offering HeartMath Training Program which generally involves four (4) sessions. Session One being 90 minutes and the following three approximately 45 minutes. Sessions are generally at two week intervals to give you time between sessions to practice your techniques.
Click link to learn more this groundbreaking stress management method. HeartMath Emotional Resilience Training!
* How To Build Your Personal Self Care Kit
* Eating Clean on a Budget
* Kitchen Pantry Makeover (Includes Grocery/Farmers’ Market Tour)
* 30 Day Jumpstart to Wellness
* ABC’s of Getting Your ZZZ’s
(To help you identify your concerns and goals)
(Custom Wellness Packages Available)
Get a strategy to feel vibrant and healthy again. Click button to book a complimentary session with me.